Guide of Wonder woman to power supply and confidence

For 30 years working in the field of medicine, mind-body - spirit and my greatest joy helping pain of women overcome, fatigue and other chronic diseases by connecting to their own power of signature, passion and purpose. I have a special affinity for working with women who gave enough life experience to their own talents to develop and knowing that they had to share a message, but not clear about how to do so. One of the observations to obtain clarity is powerful a State and begin to feel safe. Today, I'm going to share with you a quick way to obtain the power and confidence that you want, when you want.

When I was very young, find my brother filled comics with superheroes such as Spiderman, Superman and Green Lantern. The concept of having super powers and superhuman strength was very attractive. Due to strong in the 1960's gender roles was I not young questions why superheroes came only in the male form.

I was in my youth, when I met my first wife of super hero. She came into my life on the small screen (and this was one time on television had mostly small screens). Wonder Woman Lynda Carter was played by the beautiful actress and appeared in a legendary suit with an invisible level is his vehicle of choice. Even now, I remember the theme, "began with this chorus of Wonder Woman, wonder woman. "All over the world are waiting for you and has the power."

I wanted to make feeling and confidence which was radiant. I loved your story of women not as victims, but as the hero; where was the woman wonder, strength and determination in their vulnerability. This female superhero had a beautiful, beloved friend and thanks him for his strength and makes. Here was a radical idea that a woman can save the world and champion of the cause of world peace, love and equality between the sexes and beloved and love at the same time!

Science advance quickly now and into the twenty-first century has demonstrated, you just have to learn from Wonder Woman. The connection of the mind and the body for so many years specialized, I am still surprised by the powerful transformation that occurs as we look, Act and feel through simple changes in posture.

And can now change compelling evidence is scientific by Amy Cuddy, as researchers who are available to form basis of Harvard women wonder, how we feel, our hormones change and even influence how others perceive us as powerful. Now we have the current scientific evidence, that attitude really our feeling of does and can affect the confidence!

If it could change your state of being a strong and positive in only two minutes, why not you?

The attitude of power of woman wonder

Be sure first that you want to concentrate on this position without distractions during the next two minutes, so that they can feel more powerful and safe in a safe place.

It is preferable, but can sit.

She spread her feet slightly further apart than the width of the hips.

Place your hands on your hips.

Chin is slightly elevated.

Breast, lightly and.

Spine is straight and in alignment, as if a string threaded through the spine and gently pulling up.

Now, for two minutes and breathe deeply, but of course.